How natural medicine can help you

How natural medicine can help you

5000 year-old medical secret unearthed! When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays – a cycle of diagnosis and prescription. If anyone were …

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Herbal supplements: Is it worth the risk

Herbal Supplements Risks

To go or not to go herbal, that is the question… Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know …

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Energy healing

Energy Healing

Pranic, Tantric, and Reiki You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies? Are all energy healings the same? Chakra or …

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The good use of relaxation

Relaxation Technique

Your Recommended Daily Allowance for Relaxation Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax. …

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Positive attitude can change the world around you

Positive Attitude

The powers of a positive attitude I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with …

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Your 5 minutes daily program to stress management

Stress Management

Relaxing with a mental PDA: Your 5 minutes daily program to stress management We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how …

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